Thanksgiving is right around the corner, and I thought this would be a great time to talk about sage. Sage (Salvia officinalis) has many incredible health benefits. Herbalist Matthew Wood writes that: “it possesses virtues almost too numerous to comprehend under any single heading.” Yikes! That makes it a little daunting to write about, but I am going […]
Good digestion is one of the keys to well-being.I know, I know. We don’t really like to talk about our digestion. It is not really considered appropriate for polite company. But did you know that what is going on in your gastrointestinal (GI) tract may well set the tone for health or illness in the […]
Crouched down in the meadow, intently harvesting clover blossoms, I was startled by the sudden sound of barking. Looking up, I felt alarmed to see two dogs rushing toward me, barking frantically. I instantly stood up, and as they got closer, I could see quite clearly that this was no playful and friendly greeting. They […]
